Commit to Your Best Self
with Customized Therapy & Treatment Solutions
We help each person meet their mental health goals with professional therapy and medication management both in-person and online.
We help each person meet their mental health goals with professional therapy and medication management both in-person and online.
CHE provides our partners and patients with a group of well-trained and licensed psychiatrists, psychologists, nurse practioners and mental health professionals.
My therapist is great and very helpful to the issues I need to address. My therapist helps me see things i don't always think about. This helps me make better decisions.
This session was another very helpful and rewarding experience which continues to provide me with productive advice and tools to improve my mental health.
I'm very satisfied with my therapist and the way she communication with me. I look forward to our meetings, she provides me with the support I need at this time in my life.
Psychiatry Services
Schedule Initial Online Assessment
CHE offers treatment for a variety of mental health issues virtually with our network of licensed psychiatrists, psychologists, nurse practioners and mental health professionals.
For faster scheduling, call us:
Medication Management FAQ
Both provide valuable treatment, however there are some key differences. A licensed therapist can discuss your personal mental health challenges and guide you through a personalized plan, however they cannot prescribe medication. Psychiatrists are licensed mental health professionals that can provide psychiatric services and help provide a personalized medication management plan.
It is CHE's mission to provide affordable and accessible therapy services to our patients. We know that it is difficult to find in-network providers with many insurance companies, hence CHE has partnered with many large payers in many of the States we practice in. Please check with your State's drop-down list to see if your insurance is listed. We continue to contract with commercial payers.
Your medication will be available for pickup at your local pharmacy or however you receive your prescriptions.
This practice does not prescribe amphetamines.
Why is Mental Health Important?
Mental Health is important because it ultimately affects how we do everything in life, from thinking, to making decisions, and how we go about our daily lives. Being able to have control of our mental state is crucial to positive quality of life, and overall health.
What Does a Mental Health Counselor Do?
Mental health counselors are trained professionals that help patients understand their current mental states and disorders, and provide actionable insights and solutions into improving their conditions.
What Does a Mental Health Counselor Do?
There are many ways to improve your mental health depending on your needs and your current mental and cognitive situation. The most important part of improving your mental health is knowing if you need professional guidance to help overcome issues.
If you have any questions or need further insight into our services, reach out to us today or schedule an appointment to get started.
Our Services
Diagnostic Assessment
Our Approach: We provide clinical evaluations in which we assess our patients' psychological functioning.
How Does This Help? A diagnostic assessment provides specific recommendations for rehabilitation and treatment to help treat the underlying cause.
Individual Psychotherapy
Our Approach: We address the patient's emotional and cognitive difficulties through one on one counseling, while maintaining consistent communication with staff through feedback and charting to help track progress.
How Does This Help? Individual psychotherapy provides support and guidance that can help to positively affect quality and outlook of life.
Psychiatric Diagnostic Evaluation
Our Approach: Resident's psychological history and functioning, including recommendations for treatment if indicated.
How Does This Help? Determining the mental state of an individual can help to provide more productive and efficient solutions to treatment.
Medication Management
Our Approach: We evaluate the necessity of treatment, efficacy of medication and possible adverse events.
How Does This Help? Medication management helps improve patient health goals by proactively ensuring that individuals follow treatment plans.
Development of Cognitive Skills
Our Approach: Cognitive rehabilitation, such as development of cognitive skills that address strengths and deficits identified by neuropsychological assessment that utilize cognitive exercises to improve attention, memory and problem solving to help better manage mood and behavior.
How Does This Help? Being able to understand the individual's current cognitive state is helpful to know how telling their mental functioning, capacity, and attention state are.
Patient and Family Education
Our Approach: We provide education on treatment options, recommended therapies and disease processes.
How Does This Help? This type of service helps provide guidance and direction in being able to have the individuals and families promote positive outlooks on situations.
Telehealth Competitors
Clinical Experience
25+ Years
25+ Years
15 Years or less
15 Years or less
1 to 1 Therapy Session Time
45+ Minutes
45+ Minutes
30 Minutes or less
30 Minutes or less
Able to Officially Diagnose
Yes
Not All if Counselor Based
Not if counselor based
Psychologist Based Therapy
Yes - 60% or More
No - Majority are Counselors
Majority are counselors
Med Management (Psychiatry)
Yes
Not All
Not all
Accepts Most Insurances
Yes
Many Offer One or the Other
Limited
Choose Your Own Clinician
Yes
Many Select for You
Most select for you
Mobile App
Yes
Less than 1/2 Offer a Mobile App
Less than 1/2
Additional Membership Fee
No
Some Mobile Apps Carry a Fee
Some carry a fee
Additional Resources with No Hidden Fees
Yes
No
Anxiety
Anxiety is a sense of unease, nervousness, or dread that may occur before or during certain events (such as public speaking or unfamiliar situations), or that may be more general--often coloring your whole life. A certain level of anxiety can be healthy, helping keep us alert, aware, and motivating us to solve problems and perform well; however, if anxiety becomes so overwhelming and debilitating that it prevents you from engaging in and enjoying your life, you may be suffering from an anxiety disorder.
Learn More >Depression
Depression can feel unshakeable - like no matter what you do, you just can't quite feel better. You may feel tired a lot and have little desire to engage in activities you normally enjoy. Often, there may be no clear reason why you started feeling this way. If you identify with these feelings, please know you are not alone. Depression is quite common, and psychotherapy with a qualified clinician can help. You have taken the first step already by asking questions and seeking out services.
Learn More >Grief
Grief is a strong, sometimes overwhelming emotion, that stems from a loss. Some examples of loss include the death of a loved one, the ending of a relationship, job loss, or other traumatic experiences of loss. Grief may initially involve feeling numb but may also involve a range of emotions from deep sadness to anger to guilt. While most people will experience a significant loss at some point, grief is a deeply personal experience that feels profound and overtakes one's life. It is important to remember: everyone grieves differently, and there is no right or wrong way to grieve or right or wrong way to feel.
Learn More >Stress
Stress is a feeling of emotional or physical tension that, over time, can wear you down. Stress can be acute (short-term) or chronic (long-term) and is often the result of situations that make you feel powerless, frustrated, afraid, or in danger. Small amounts of stress can motivate us to get things done and perform as needed; however, if we are faced with stressors we do not believe we can cope with or long term stress, these can negatively impact mental and physical health.
Learn More >Anger
Anger is a normal emotion we all experience. Anger is often an emotion you feel when you perceive someone has deliberately “done you wrong” or when you feel mistreated or injured. People vary greatly as to what makes them angry, how often they feel angry, and how intense the feelings of anger may be. Anger becomes a problem when it becomes so overwhelming that it negatively impacts your relationships, jobs, legal standing, or your emotional well-being. If you feel you have trouble controlling your anger, this is often an indicator that your anger may be out of your control.
Learn More >Self-Esteem
Self-esteem is a person's overall sense of self-worth or personal value. It entails a self-evaluation and one's beliefs and judgments about her/himself. Unhealthy self-esteem occurs when a person feels badly about her/himself and lacks confidence. People with low-self esteem are often more self critical and hard on themselves. If you have low self-esteem, you may find you avoid pursuing meaningful activities or social activities because you feel inferior to others or are worried about rejection. This may lead you to take less initiative in your education or career, prevent you from seeking out meaningful relationships, and be more accepting of poor treatment from your family, friends, and romantic partners.
Learn More >Relationship Difficulties
Relationships enhance our lives, but they aren't always easy. Conflicts with partners, spouses, friends, and family members can leave you feeling sad, angry, and frustrated with little idea of how to solve the problem. Examining negative and repetitive relationship patterns can help identify where you may be stuck and move your relationships forward in a way that feels joyful and healthier.
Learn More >Trauma
Trauma comes in many forms and can occur when an event or series of events overwhelms the body and psyche's ability to cope, resulting in an inability to move past the trauma. PTSD is the most well-known diagnosis (cluster of symptoms) that can result from severe forms of trauma; however, it is not the only one. Trauma is highly individual and what may be traumatic for one person may not necessarily be for another. If you feel frightened, overwhelmed, and are experiencing constant triggers, teletherapy can help.
Learn More >Systemic Oppression and Discrimination
Research consistently shows that our social environment and life experiences have a significant impact on mental health and that groups who suffer social disadvantage, discrimination, and oppression have higher rates of mental distress. Generally speaking, systemic oppression and discrimination occurs when the laws of a society create unequal treatment of specific groups of people (i.e, racial, gender, ethnic, sexuality, physical ability, to name a few). It is the mistreatment of groups of people enforced by the institutions of society. Because it is “systemic,” it can often go unrecognized.
Learn More >Other
Life difficulties can manifest in innumerable ways. If you feel you can benefit from support in the service of your mental health, you do not need a specific diagnosis to reach out. Teletherapy can help with any number of life stressors and conditions. Teletherapy is not just for the treatment of a specific disorder, though it can be for that as well. Teletherapy is also for those looking to explore their lives in fuller detail as a way of relieving patterns and symptoms that feel overwhelming and unwanted. Self-growth and understanding are often reasons people seek out therapy - to work on improving their relationships, understanding one's identity and values and living a life consistent with those values, and learning healthy ways to cope with life's inevitable ups and downs.
