Overview
Change is an important part of life that involves both loss and the process of starting something new which can be overwhelming. As a licensed psychologist, I am here to help you navigate transitions in your life by acting as a guide towards a greater understanding of yourself, learning ways to manage stress, and seeking to improve relationships. We will work together to define what is important to you and create an individualized plan so that you feel empowered to take it one step at a time.
Sessions are available in person at partner facilities and via secure telehealth, so care fits the realities of each patient's day.
Specialties
- Stress
- Depression
- Anxiety
- Bereavement
- Relationship Problems
- Sleep Problems
- Chronic Pain and Illness
- Greif & Loss
- Trauma
- PTSD
- Divorce or Separation
Modalities
- Cognitive behavioral therapy
- insight oriented
- acceptance and commitment therapy
- coping skills
- health behavior change
- motivational interviewing
- relaxation/ mindfulness
State License Numbers
022446
Insurances Accepted
Coverage varies by plan. Please confirm benefits with your insurer before your first appointment.
Confirmation Needed
This provider is licensed to serve patients in New York. Please confirm you are a current resident of one of these states and will be physically located there for your sessions.