Overview
"Insight begins with awareness. Healing begins with understanding." Licensed psychologist with 23 years of clinical experience. I offer psychotherapy for adults, specializing in panic disorder, grief, anxiety, and depression. Supporting emotional regulation, adaptive coping and meaningful connection across the lifespan. My approach blends Cognitive-Behavioral and Supportive therapies, with attention to how physical health, personal beliefs, communication styles, and social environments shape emotional well-being. Together, we build awareness of your thoughts, feelings and behaviors. Empowering you to develop coping strategies that ease distress, honor your strengths and support your goals. For over two decades, I've walked alongside individuals through life's most overwhelming moments. Whether you're experiencing the intense fear and physical symptoms of panic, navigating the heartbreak of loss, or seeking greater emotional balance, I offer a steady, compassionate space where healing can begin.
Sessions are available in person at partner facilities and via secure telehealth, so care fits the realities of each patient's day.
Specialties
- Depression
- Anxiety
- Grief
- Loss
- Stress Management
- Older Adults
- Health Concerns
- Autism Spectrum Disorder
- Grief & Loss
- Chronic Illness and Pain
Modalities
- CBT
- Relaxation/Mindfulness
- Supportive Therapy
State License Numbers
015580
Insurances Accepted
Coverage varies by plan. Please confirm benefits with your insurer before your first appointment.
Confirmation Needed
This provider is licensed to serve patients in New York. Please confirm you are a current resident of one of these states and will be physically located there for your sessions.