Natalie A. LCSW

Overview

With more than 22 years of experience working in diverse mental health settings, I provide compassionate, evidence-based care tailored to each person's unique needs and goals. My approach draws from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Eye Movement Desensitization and Reprocessing (EMDR) for trauma, and Dialectical Behavior Therapy (DBT), allowing me to adapt treatment to what is most effective for you. I believe that meaningful change is built through a collaborative therapeutic relationship where your experiences, strengths, and insights guide the process. Together, we will build on what has worked for you in the past while developing new skills and strategies to help you achieve lasting well-being and a more fulfilling life.

Specialties

• Trauma
• PTSD Obsessive-Compulsive Disorder (OCD)
• Borderline Personality Disorder (BPD)
• Anxiety
• Depression
• Stress management
• Panic disorder
• Phobias
• Social anxiety
• Generalized anxiety disorder (GAD)
• Grief and loss
• Life transitions
• Emotional regulation
• Relationship difficulties
• Self-esteem

Modalities

• Cognitive Behavioral Therapy (CBT)
• Exposure and Response Prevention (ERP)
• Eye Movement Desensitization and Reprocessing (EMDR)
• FLASH
• Neuroaffective Embodied Self-System Therapy (NEST)
• Dialectical Behavior Therapy (DBT)
• Strengths-Based Therapy
• Person-Centered Therapy
• Psychoeducation

State License Numbers

25896

Insurances Accepted

Coverage varies by plan. Please confirm benefits with your insurer before your first appointment.

Confirmation Needed

This provider is licensed to serve patients in California. Please confirm you are a current resident of one of these states and will be physically located there for your sessions.