Overview
I have been a practicing psychotherapist for over 30 years. As a clinician, I bring warmth and flexibility and ensure humanness is always at the forefront of our work together. I promote optimism in our sessions to employ inner strengths that highlight wellness and an enhanced sense of competency and control over the challenging life areas that have brought you to therapy. I recently added teletherapy services to my practice and I am eager to accept new clients. I tailor our treatment process to meet individual needs. I use a range of techniques from my clinical tool box, that embrace psychodynamic and interpersonal orientations. What I find valuable about these frameworks is that they are solution focused, decrease emotional pain and can enhance meaning in your life. Moreover, this affords you a clearer understanding of the thoughts or behaviors that are no longer useful or helpful to you. I also promote and teach mindfulness techniques to help decrease stress levels and promote a sense of well being. The greatest joy I can achieve as a professional is when a person is able to benefit from the time spent with me as a practitioner. I look forward to our initial consultative session so that we might determine if we are a good fit with one another. Through my experience, I recognize the power of a successful therapeutic alliance and the positive outcomes it can serve you and therapist alike.
Sessions are available in person at partner facilities and via secure telehealth, so care fits the realities of each patient's day.
Specialties
- Anxiety
- depression
- ADHD
- Life transitions
Modalities
- Solution oriented Psychotherapy
- Interpersonal therapy ; CBT; DBT; Mindfulness
State License Numbers
R047952-1
Insurances Accepted
Coverage varies by plan. Please confirm benefits with your insurer before your first appointment.
Confirmation Needed
This provider is licensed to serve patients in New York. Please confirm you are a current resident of one of these states and will be physically located there for your sessions.