Overview
I have 17 years experience as a therapist and social worker. Culling from multiple modalities, I use a strengths-based, client-centered approach to counseling. I believe psychotherapy can be an effective tool in helping people overcome fears, anxiety, depression, and maladaptive life patterns and behaviors. I strive to help clients learn coping skills, tap into strengths they didn't know they had, set and achieve goals, and have more positive relationships.
Sessions are available in person at partner facilities and via secure telehealth, so care fits the realities of each patient's day.
Specialties
- Depression
- Anxiety
- Trauma. OCD
- Social Anxiety
- Addictions
- Body Image
- Relationship Issues
- Parenting Issues
- Family Counseling
- Couples Counseling
- Health and Wellness
- Mind-Body-Spirit Connection
- Women's Issues throughout the lifetime
Modalities
- Motivational Interviewing
- Cognitive Behavior Therapy
- Dialectical Behavior Therapy
- Relaxation/Mindfulness
State License Numbers
83490
Insurances Accepted
Coverage varies by plan. Please confirm benefits with your insurer before your first appointment.
Confirmation Needed
This provider is licensed to serve patients in New York. Please confirm you are a current resident of one of these states and will be physically located there for your sessions.