Judy H. PhD

Overview

I have worked with people across the lifespan, including children, teenagers, and adults of all ages, using different modalities to help people achieve their highest emotional well-being. I have honed my therapeutic skills to draw out people's underlying (unspoken) feelings and thoughts in order to assist them to take a closer look at their psychological symptoms as an extension of their maladaptive life choices or patterns of living. I believe psychotherapy sessions are to assist people figure out strategies, choices, increase coping skills, and taking better perspectives to improve future outlook and better quality of life.

Sessions are available in person at partner facilities and via secure telehealth, so care fits the realities of each patient's day.

Specialties

• Cultural issues
• depression
• interpersonal relationships
• parent-child conflicts
• bereavement
• anxiety
• and psychosis

Modalities

• Developmental
• acceptance and commitment therapy
• bereavement
• psychodynamic
• interpersonal
• mindfulness
• problem-solving
• insight-oriented
• exploration of life
• and cognitive-behavioral techniques

State License Numbers

017713

Insurances Accepted

Coverage varies by plan. Please confirm benefits with your insurer before your first appointment.

Confirmation Needed

This provider is licensed to serve patients in New York. Please confirm you are a current resident of one of these states and will be physically located there for your sessions.