Overview
Life has its ups and downs. Sometimes we get stuck in the “downs” and it may feel like there’s little hope for change. Fortunately, with help, one can literally pull themselves out, and move forward in a positive and stronger direction. That’s because more adaptive strategies of thinking, feeling, acting, and relating can be learned. As a psychologist for over 30 years, I have been able to help individuals and couples improve their lives through therapy and nationwide enrichment seminars. I consider myself easy-going, but my approach is evidence based and I do believe that therapy should be focused, practical, and empowering. For me, the ultimate goal of therapy is to help individuals develop and strengthen effective patterns of thoughts and actions. I have been honored to witness the transformation of clients towards greater joy, peace, and relational harmony.
Sessions are available in person at partner facilities and via secure telehealth, so care fits the realities of each patient's day.
Specialties
- Depression
- Anxiety
- Panic attacks
- Trauma
- Sexual abuse
- Bipolar
- Relationship Difficulties
- Couples Therapy
- Self-esteem
- Stress
- Grief and loss
Modalities
- Cognitive-Behavioral Therapy
- Schema Therapy
- Relaxation/Mindfulness
- Social Skills Training
State License Numbers
PY6760
Insurances Accepted
Coverage varies by plan. Please confirm benefits with your insurer before your first appointment.
Confirmation Needed
This provider is licensed to serve patients in Florida. Please confirm you are a current resident of one of these states and will be physically located there for your sessions.